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Secrets Of Supermodels

2012/2/24 11:54:00 8

Even the supermodels with the most stature are not satisfied with their figure. They always hope to be better. This is a good news for girls who are not confident.

Recently, the great Supermodel of the name "tempting curve" has recently shared with us the top tips for her self cultivation in Vitoria and keeping the perfect image on the red carpet.

For me, a healthy diet means not to overdo it, so I seldom think about it too much.

I enjoy the process of healthy eating very much; it can cheer me up when I feel unhappy, and I do it almost every day.

I don't have time for fitness, work and movies too busy.

But once I am free, I will go to Tel Aviv to exercise. I feel very good.

After the exercise, I am full of energy and happiness! {page_break}

How do you keep your motivation when you go to the gym? Are you a fitness class, coach, fitness method, or just perseverance? For example, do a little bit every day to achieve such a good figure?

I think if you go to the gym for the first time, you can't get used to the gym life.

But after several times, once you find that your body is changing and your energy is improving, you will take the initiative to go to the gym! Because you know that fitness will be effective! Of course, the choice of coaches is also very important! You have to find someone who can always arouse your interest to be a coach! {page_break}

Do you use several kinds of fitness methods at the same time, such as close combat, yoga, muscle training, horse riding and so on?

I hope I can maintain a positive attitude in training.

So I will go surfing, single oar surfing or something.

But my main way of doing exercises is to do TRX (a hanging fitness system course). This is very interesting! This is a special type of fitness, and it really can build muscles for you.

Ah, I don't like yoga. It feels a bit boring for me.

Do you spend time with your friends when you exercise?

I prefer to go alone.

When I was in the gym, I needed 100% concentration.

But if I have friends around, I can't help but make fun of them, so that I can't concentrate like a person.

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I usually get tired when traveling.

You need to visit, go to a hotel, go to a video studio, then go out and change to another location.

When I exercise, most of the time I choose to go to work days.

But if I catch up with the days of shooting and rest, and I am in an interesting place, then I will walk around and visit.

This is another exercise for me.

Did you hear anything about keeping your skin top secret when you were filming or in the background?

Different makeup artists will recommend different products.

But I think the best secret is that after a busy day, you must drink plenty of water and have a good rest.

By the way, don't shoot the blockbuster again the night before.

How can you still be able to keep shooting so well in the shooting area?

If the work is uninterrupted for a period of time, even if I run around, I will not have jet lag problems, nor will I feel very tired.

Because I'm not tired, so I look good.

But if I am allowed to rest halfway during the period and then continue working, it will be more difficult to remain energetic.

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Do you often do cosmetic maintenance?

No, I won't go.

When I am free, I would like to do something else.

I am not the type of little girl.

If you want to prepare for the red carpet or shooting, what is your essential beauty method?

Nothing special.

But before we go to the red carpet, we must pay attention to eating a few hours before the opening. I made a mistake before I hurried to the red carpet when I finished my meal.

It was a pity that my skirt was dirty before eating.

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What is the dress code for your party? Do you attach much importance to hair, skin condition or makeup?

My hair and

Makeup

All right.

But I don't like too much hair modeling, and tend to be more natural makeup.

I think once the skin looks at the pink and bright luster, plus a beautiful smile, it is basically perfect.

How do you make your skin shiny when you walk the red carpet?

I will apply some makeup artist's moisturizer.

brand

All right.

There are no special secrets.

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What kind of handbags do you have when you go to a party?

I have a special Prada nude color.

Handbag

It really works with each other. I always take it everywhere.

Your hair is shining. Where do you usually care?

My hair stylist is in Israel, Itzik Sabbag.

I knew him at the age of 15, and I only cut and dye my hair at his home.

Several times, I was in a hurry to get to their store - every time I needed him most, he came himself! {page_break}

What is your favorite perfume? Why do you choose it? Will you use different fragrances sooner or later?

My favorite perfume is Especially Escada.

Once I smell that fragrance, I can't help smiling - it's elegant and elegant.

It smells fresh and feminine.

I'm not too early.

I like people's special smell.

Do you often use perfume? What secrets can you share when you are using it?

I often spray perfume, which is why I like fresh and elegant perfume.

I spilled my wrist, my neck, and my clothes on the bottom of my clothes. My brother's ex girlfriend used to spray perfume on the top, because my brother was much higher than her. She said that the top of my head was the closest place to my brother.