Wearing High Heels Makes You Say Goodbye To Rough Legs.

　　 Thin leg Little tricks

Before we lean our legs, let's do some small tricks to help thin legs. This will help you to use your high heels to lean your legs.

Tight thigh lines:

The subcutaneous fat inside the thigh is easy to accumulate and relax, and is more robust than the knees. The reason why the thighs are thick and strong is that the muscles of the thighs are not developed enough and the subcutaneous fat is too soft. Exercise your thigh muscles and do more exercises. Physical exercise Your thighs, then massaged enough, can gradually improve the trouble of strong thighs.

Improve leg micro loop :

Method 1: in fact, if you want to thin your legs, check your calf muscles first. If the muscles are tight, it will be more difficult to be thin. Therefore, the first step to reduce the leg plan is to start with loose and strong calf fat. On weekdays, you can sit on the ground, raise one foot to a right angle, apply a slimming product that promotes microcirculation, skin tightening and fester, and beat your leg with your fist, or massage with your palms, and do 10 minutes on each side.

Method 2: raise the leg before going to bed, 90 degrees right angle, put on the wall, rest for twenty or thirty minutes and then put down, will help leg blood circulation, reduce foot edema.

Method 3: when holiday, may use the market bath salt or the plant essential oil which has the acceleration blood circulation to put in the bathtub, soaks a thin leg bath. In order to make the essential oil quickly absorbed by the skin, take a small dish, pour 5 ml of plant-based base oil, add two or three drops of the essential oil you want, then pour it on the palm, evenly spread on the skin, preferably rub to the feeling of fever, can promote circulation, accelerate the burning of fat, eliminate the effect of fleshy meat.

Wear High-heeled shoes Thin leg tricks

A. put on high heels and keep your upper body straight.

B. gently lift the thighs with the strength of the thigh to push the leg forward. Remember that the thigh must be lifted up so that the pace will not be heavy and tired, but simply light.

C. when you step on the floor, remember not to hit the ground with your heels or toes. It's right to use the "middle part of the feet" to hit the ground. This will not only reduce the pressure on the legs while walking, but also be the politeness necessary for wearing high heels, so that the unpleasant noise from the shoes will be minimized.

D. when the two legs cross out, it is not necessary to be in a straight line, as long as the feet go forward naturally. Both hands relax and hang down, naturally swaying. It looks very generous.